Chemicals to Avoid
|

Chemicals to Avoid

ByChristie

Cookware: Plastic water bottles, aluminum pans, Teflon pans, saran wrap, aluminum foil, plastic storage containers.

Food: MSG, mercury, fluoride, pesticides, fungicides, fertilizer, preservatives, food additives, artificial sweeteners, food dyes, and hydrogenated oils.

Cleaning Supplies: Scented detergents, soaps, bleach, spot remover, carpet cleaners, fabric softeners, and household cleaners.

Home: Most inexpensive furniture is constructed with particle board. Particle board emits toxic vapors such as formaldehyde, a known cancer-causing agent. New carpets, mattresses, pillow, new paint, and air fresheners all contribute to toxins in the air.

| |

My Story of Pain

ByChristie

Don’t just manage your pain, learn to minimize it with acupuncture and diet! My Story begins while playing in the snow in the Sierra Nevada Mountains when I was 11 years old, I hit a tree riding down a sled run. Unknown to me, at the time, was the amount of damage to my neck…

Detox and More with Limes and Lemons for Your Health
| |

Detox and More with Limes and Lemons for Your Health

ByChristie

Many nutritionists and health experts recommend drinking lemon water before breakfast for better health. I would add that lime water might be the better alternative . I also suggest cooking with lime juice often. Both lemons and limes have significant benefits. Lemons help keep your body hydrated and help flush toxins. Lemons and limes also provide calcium, potassium, iron, magnesium and vitamins A, C and B complex, antioxidants, pectin fibers, carbohydrates, trace proteins and help fight pathegens.