Detox and More with Limes and Lemons for Your Health
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Detox and More with Limes and Lemons for Your Health

ByChristie

Many nutritionists and health experts recommend drinking lemon water before breakfast for better health. I would add that lime water might be the better alternative . I also suggest cooking with lime juice often. Both lemons and limes have significant benefits. Lemons help keep your body hydrated and help flush toxins. Lemons and limes also provide calcium, potassium, iron, magnesium and vitamins A, C and B complex, antioxidants, pectin fibers, carbohydrates, trace proteins and help fight pathegens.

Acu-Detox Points
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Acu-Detox Points

ByChristie

SYMPATHETIC: (Autonomic Nervous System)
This point balances the sympathetic and parasympathetic nervous systems and relieves stress in the autonomic nervous system (Fight or Flight). It has a strong analgesic (pain relieving) and relaxing effect on internal organs and dilates blood vessels.
Relieves: anxiety
Increases: calmness.

Heavy Metals
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Heavy Metals

ByChristie

Heavy metal toxicity is a very serious health concern. The most common heavy metals found in our environment that pose the greatest risk are…

Heavy metals are found in various products such as: toothpaste, deodorant, cookware, packaged foods, seafood, water, dental amalgams, cigarettes and much more.

Exposure to toxins has a cumulative effect in the body, the longer you wait before you cleanse the sicker you get.