Candida Infection
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Candida Infection

Candida is Latin for yeast in the body. Candida is a type of fungus that flourishes in an unhealthy, acidic body. Candida can be found normally in a healthy digestive tract. Unfortunately, Candida grows very rapidly and can overrun the entire body. We commonly hear of Candida infections by women getting yeast infections or children getting thrush. The reality is Candida goes way beyond these two conditions. Candida yeast is opportunistic and it preys and thrives on weakened areas of the body. Candida lives on sugar and thrives in an acidic body. They deposit their waste in our cells and our blood stream, further polluting our body.

Death, Taxes and Stress!
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Death, Taxes and Stress!

The old adage states, “The only things required in life are death and taxes.” I’d like to add stress to the list. It seems that in all walks of life stress happens. Today we will look at different types of stress, intensity of stress, what stress does to the body, and identifying and managing the inevitable stresses that we face each day. Finally, I will suggest some interventions that have shown to be very effective.

Here’s to Your Thyroid
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Here’s to Your Thyroid

The thyroid gland is a vital part of our metabolism regulation and energy. As this gland fails to work properly, by low or high activity, many problems can occur. Primarily known as Hypothyroidism and Hyperthyroidism respectively, understanding the signs and symptoms, causes and treatments can improve your recovery and prevention of these serious diseases.