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Kombucha is made from sweetened tea (usually black tea, but sometime green tea as well) fermented by a symbiotic colony of bacteria and yeast. The result is a restorative elixir that has cancer fighting properties, and improves arthritis and other degenerative diseases. It is rich in vitamins and other nutrients such as Vitamin B, Glutamic acids and antioxidants along with many therapeutic benefits.
Detoxification Addictions Opioid drug use in the US is at an all time high! CDC reports 100 deaths every day! The body begins to build up a tolerance for the drug by the forth week of consistent use. Getting off the drug is not easy As the tolerance builds, the brain stops producing natural pain…
The old adage states, “The only things required in life are death and taxes.” I’d like to add stress to the list. It seems that in all walks of life stress happens. Today we will look at different types of stress, intensity of stress, what stress does to the body, and identifying and managing the inevitable stresses that we face each day. Finally, I will suggest some interventions that have shown to be very effective.