Detox and More with Limes and Lemons for Your Health
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Detox and More with Limes and Lemons for Your Health

ByChristie

Many nutritionists and health experts recommend drinking lemon water before breakfast for better health. I would add that lime water might be the better alternative . I also suggest cooking with lime juice often. Both lemons and limes have significant benefits. Lemons help keep your body hydrated and help flush toxins. Lemons and limes also provide calcium, potassium, iron, magnesium and vitamins A, C and B complex, antioxidants, pectin fibers, carbohydrates, trace proteins and help fight pathegens.

Face Diagnosis
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Face Diagnosis

ByChristie

Chinese medicine uses several micro-systems to diagnose. We use the ears’ electro-reactivity to measure issues in the body. Another diagnosis tool is looking at the face. Blemishes, discolorations, pain, and skin spots can show areas of health concern in the organs and systems. Some of the skin changes may be normal for the individual, or they may be a sign of some turmoil in the body.

Foods for Healthy Lungs
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Foods for Healthy Lungs

ByChristie

The lungs are one of the most active organs in the body, breathing 20,000 times each day. Lungs are part of the system that provides needed oxygen to the body and removes carbon dioxide, the waste gases that our body creates during the energy-making processes. Our lungs are very important, although we can go long periods of time without food and even a fairly long time without water, we cannot live for long without oxygen.