Detox and More with Limes and Lemons for Your Health
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Detox and More with Limes and Lemons for Your Health

ByChristie

Many nutritionists and health experts recommend drinking lemon water before breakfast for better health. I would add that lime water might be the better alternative . I also suggest cooking with lime juice often. Both lemons and limes have significant benefits. Lemons help keep your body hydrated and help flush toxins. Lemons and limes also provide calcium, potassium, iron, magnesium and vitamins A, C and B complex, antioxidants, pectin fibers, carbohydrates, trace proteins and help fight pathegens.

Face Diagnosis
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Face Diagnosis

ByChristie

Chinese medicine uses several micro-systems to diagnose. We use the ears’ electro-reactivity to measure issues in the body. Another diagnosis tool is looking at the face. Blemishes, discolorations, pain, and skin spots can show areas of health concern in the organs and systems. Some of the skin changes may be normal for the individual, or they may be a sign of some turmoil in the body.

Lymphatic System

Lymphatic System

ByChristie

The lymphatic system circulates, cleans, and filters all of the leftover blood in the body. There is three times more lymph in the body than blood. Learning to cleanse the lymph system is imperative for health.

80% of our immune cells reside in our ‘gut’. These immune cells are contained in Gut Associated Lymphatic Tissue (GALT). The gut is the storehouse of the lymph system, involving everything from our tonsils and adenoids in our throat to our large intestines. White blood cells that are part of the lymph system are called Lymphocytes and are made and stored in the thymus, spleen, appendix, bone marrow and lymph nodes throughout the body. As you can see, from your mouth to your colon, the lymph is a major system that needs cleansing.